Tips For Coping With Urinary Incontinence And Treating The Problem

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Tips For Coping With Urinary Incontinence And Treating The Problem

10 October 2017
 Categories: , Blog

Have you been dealing with urinary incontinence for some time? You may have accidents and struggle to get to the bathroom on time because once you have that urge to go, you need to use the bathroom. Although this is a serious and inconvenient problem, it's possible to improve the situation and possibly even prevent these embarrassing accidents from happening.

Wear Side-Opening Underwear

When you feel that urge to go and head to the bathroom, you may have accidents while trying to pull your underwear down. However, side-opening underwear is available. Rather than pulling the underwear down to your ankles to use the bathroom, you could quickly unlatch the side of the underwear, leaving a section open for you to quickly sit down and urinate. The several seconds it helps you save could keep you from having an accident.

Use a Panty Liner in Your Underwear

If you're leaking small drops of urine throughout the day, wearing a panty liner may be beneficial. There's a chance you're experiencing leaking when sneezing, coughing, or even laughing hard. You could change the panty liner as soon as it gets a bit wet and avoid getting any urine in your underwear. The panty liner is not something that's going to hold a lot of urine, so you'd need to make sure to change it often. It helps to have a few panty liners in your purse so that you can always put one on when you think you're going to need it.

Discuss Options With a Doctor

Both side-opening underwear and panty liners may help when dealing with urinary incontinence, but you'll need to speak to your doctor about the problem you're dealing with as well. Urinary incontinence may be caused by a number of things, including stress, overactive bladder, and different infections. Finding out the cause of your problem is an important step to take if you'd like to avoid accidents and cope with this problem the right way.

Depending on the cause of your urinary incontinence, the doctor may recommend taking medication, performing certain exercises, or even following a healthier diet. The exact method of treatment you'll need to take will depend on your personal situation.

Urinary incontinence is a frustrating problem to deal with. You may feel the urge to urinate at random moments. And, once you get that feeling, you likely need to make a run for the bathroom. If you believe this problem is getting in the way of you living your life, try wearing side-opening underwear and using panty liners for extra support. It would be wise to speak with your doctor about the problem, too.